top of page

Fear of Dogs or Cats
 
Overcome Your Fear of Dogs and Cats with Hypnotherapy in Exeter

Do Cats or Dogs Trigger Fear or Anxiety for You?

If the thought of being near a cat or dog makes you feel anxious or unsafe, you're not alone.

Cynophobia (the fear of dogs) and Ailurophobia (the fear of cats) are two of the most common animal-related phobias. These fears can impact your daily life, limit your ability to visit friends or family, and create anxiety in public spaceswhere pets may be present.

The good news is, you don’t have to live with this fear forever.

Imagine a Life Without Fear

  • Walking through parks or visiting friends’ homes without anxiety.

  • Feeling calm and confident around cats or dogs.

  • No more avoiding certain places or situations.

  • Regaining your freedom and peace of mind.

Why Does the Fear of Bugs Feel So Strong?

Your fear isn’t logical, it’s subconscious.

Even though you know most cats and dogs won’t harm you, your subconscious mind triggers a fear response automatically. This can happen due to:
✔ A past negative experience with an animal
✔ Learned behaviour from a parent or someone close to you
✔ An unknown subconscious trigger

Paw Prints in Sand
Products for Dogs

How Hypnotherapy Can Help You Overcome Your Fear of Cats or Dogs?

Hypnotherapy works by rewiring your subconscious mind, where the fear is stored.

Using a unique combination of hypnosis, NLP (Neuro-Linguistic Programming), and other powerful techniques, I help you remove the fear response from your subconscious, allowing you to feel calm and relaxed when near cats or dogs. This approach stops your automatic fear reaction and gives you back full control over how you feel, for good.

Why Choose Heale Hypnotherapy?

✅ No Exposure Therapy – You won’t need to face a cat or dog during your session
✅ Fast Results – Many clients feel a huge shift after just one session
✅ No Reliving Past Trauma – I focus on how you feel right now
✅ Simple Tools & Techniques to manage future anxiety

Phobia Therapy in Exeter & Online – Get Help from Anywhere

I specialise in helping people overcome Cynophobia (fear of dogs) and Ailurophobia (fear of cats) online, so no matter where you are, I can help.

Take the First Step Today

How much has your fear of cats or dogs controlled your life? How many situations have you avoided because of anxiety?

You don’t have to live with this fear any longer.

Book a free consultation today, and let’s help you feel calm and confident around cats and dogs — once and for all.

Book Your Call
Man Using a Tablet

Emily 

I went to Stuart for my fear of cats, dogs and wasp. I've always been sceptical about hypnotherapy but have heard a lot of good thing about it so thought I would give it a go.  My phobias have been dictating my life for much to long, to the point where I couldn't take my daughter to the park just incase there was a dog etc. I would get chest pains on just seeing one, and would always go out of my way to avoid them.

I saw Stuart about a month ago and I really can't believe the difference that just one session has done! Stuart was very professional and made me feel very comfortable which was appreciated. I have come across cats and dogs and not only have I not had the chest pains but I have carried on in my path and walked past them, being aware they are there, but not scared! I've even taken my daughter up to dartmoor and been round someone's house and sat down in the same room as a dog! (This has never happened in my 29 years of life!).

There are other parts of my life that I've noticed a change in, I am a complete introvert and would rather spend time in my own company than others, but sinse having the hypnotherapy I actually want to be around people which is a completely new feeling for me, my best guess was it was some kind of defence mechanism to keep me away from the dreaded question 'I'd love to come round for a coffee - oh wait, do you have pets?'. I used to get very anxious if I had to walk on the inside of a pavement incase someone opened their front door and a dog or cat came out, literally the day after I saw Stuart I was walking along and half way down the road I  realised I was on the inside and I wasn't even bothered. This is just amazing, it has really changed my life and can't be thankful enough to Stuart for helping me through it.

bottom of page